Optical Emotions

Features Optical Emotions

Introducing Optical Emotions Book App: Created for individuals ready to embark on a journey of self-discovery, this app features a Mental Models Self-Assessment Quiz designed to unveil your predominant mental models.It provides mental model disablers to disengage from unhelpful behaviors, along with a list of supporting exercises that guide you in intentionally responding to your mental models.
The app enriches your engaging journey and overall reading and learning experience of “Optical Emotions: Eight Mental Models Through Which We Perceive the World”.Ready to explore the fascinating world of your own mental models?
Lets dive in!
- Mental Models Self-Assessment Quiz: Tap on the sliders to initiate the assessment.
Rate each statement from 1 to 10 to unveil the models that currently define your thinking and actions.
A lower score indicates its less true, while a higher score suggests its a frequent part of your mindset.- Mental Models Self-Assessment Quiz Results: Obtain a summarized view of the main characteristics and modus operandi of your three predominant mental models, along with mental model disablers designed to help disengage from unhelpful behaviors.- Mental Models Disablers: Access instant strategies to deactivate unhelpful behaviors associated with mental models.- Exercises to Enhance and Upgrade Mental Models: A list of exercises designed to facilitate a shift in your perspective by utilizing emotional intelligence techniques, allowing you to restructure your mental models and narratives.